Whether you are struggling with a difficult situation, feeling stuck or just have the sense that something is missing from your life, you have come to the right place.
Therapy is a safe place to explore your thoughts, behaviors and feelings. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning.
I offer individual therapy to adults affected by anxiety, depression, poor self-esteem, substance abuse, addictions, codependency, grief, loss and a wide range of other emotional, behavioral and interpersonal challenges.
Thich Nhat Hanh